* |
Trekking
or running shoes |
* |
Camp shoes or thongs |
| * |
Socks-polypropylene |
|
* |
Mountain
trekking boots. |
* |
Socks, wool, to wear with
boots |
| * |
Socks, light cotton, for
under wool socks |
| * |
Down booties (optional)
|
|
* |
Camera
& lenses |
* |
Lens cleaning equipment
|
| * |
Film (about 20 rolls) |
|
* |
Down
or fiber - filled jacket |
* |
Jumper or pile jacket |
| * |
Hiking shorts (for men)
or skirt |
| * |
Waterproof jacket, poncho
or umbrella |
| * |
Hiking pants |
| * |
T-shirts or blouses |
| * |
Underwear |
| * |
Sun hat |
| * |
Swimwear (optional) |
|
* |
Insulated
pants |
* |
Nylon windbreaker |
| * |
Nylon wind pants |
| * |
Long underwear |
| * |
Woolen hat (or balaclava)
|
| * |
Gloves |
| * |
Gaiters |
|
* |
GPS
unit |
* |
Altimeter |
| * |
Thermometer |
| * |
Compass |
|
* |
Rucksack
|
* |
Sleeping bag |
| * |
Water bottle |
| * |
Torch (flashlight), batteries
& bulbs |
|
|
|
* |
Toilet
articles |
* |
Toilet paper & cigarette
lighter |
* |
Small knife |
* |
Sunblock (SPF 15-plus)
|
| * |
Towel |
| * |
Laundry soap |
| * |
Medical and first-aid kit
|
| * |
Pre-moistened towelettes
|
| * |
Sewing kit |
|
* |
Goggles or sunglasses |
* |
Sun block for lips
|
|
* |
Binoculars
|
* |
Books |
* |
Duffel bag with a padlock |
|
|
|
